Whether you’re a seasoned yogi, or brand new to the studio, Yoga Bingo is the perfect way to stay motivated, try new classes, and make this a summer of fun, movement and amazing prizes.
Complete a row, multiple rows or challenge yourself and complete the whole card, ever square brings you closer to winning fantastic prizes; how does a yoga day retreat sound?
Ask us about our special summer memberships to really step up your yoga goals
Explore rocket 2
Saturday, 12 september 2026
Ready to try something new?
Join Tammie for an extended 2-hour Rocket 2 Yoga Workshop and experience this dynamic, energising style of yoga.
Rocket Yoga is a dynamic, playful and fast-paced style of yoga, with a structure inspired by Ashtanga but with more freedom to move, explore and have fun with your practice. Building on the foundations of Rocket 1, this workshop incorporates elements from the Ashtanga Intermediate Series. Expect a strong, energising practice with backbends, balances, arm balances and inversions.
There are plenty of opportunities to explore fun transitions and more challenging variations, but the practice is always about finding what feels good for your body. There will be modifications and variations throughout, making the practice accessible whether you’re working towards a particular posture or simply looking to deepen your existing practice.
This workshop is perfect for anyone who already has some experience with Rocket Yoga or a strong yoga practice and wants to explore Rocket 2, challenge themselves and have a bit of fun along the way
As we dim the lights and settle down on to the mats, allow yourself to get comfy, close your eyes, and let the sounds wash over you for a deeply relaxing, meditative experience. A sound bath is a relaxing, meditative experience where you’re surrounded by calming sounds and vibrations from instruments like crystal singing bowls, gongs, chimes, and more.
Gentle sound vibrations relax your mind and your body, the frequencies moving through your system, helping to release tension, slowing your heart rate, and bring your nervous system into a more balanced, restful state.
This combination of sound and vibration can:
• Calm anxiety and reduce stress
• Help you sleep better
• Soothe muscle tension and physical fatigue
• Support emotional release and mental clarity
It’s perfect for anyone who needs a reset—no movement, no experience needed, just come as you are.